We are miserable because we are too much in the self. What does it mean when I say we are too much in the self? And what exactly happens when we are too much in the self? Either you can be in existence or you can be in the self--both are not possible together. To be in the self means to be apart, to be separate. To be in the self means to become an island. To be in the self means to draw a boundary line around you. To be in the self means to make a distinction between this I am' and that I am not'. The definition, the boundary, between 'I' and 'not I' is what the self is--the self isolates. And it makes you frozen--you are no longer flowing. If you are flowing the self cannot exist. Hence people have become almost like ice-cubes. They dont have any warmth, they dont have any love--love is warmth and they are afraid of love. If warmth comes to them they will start melting and the boundaries will disappear. In love the boundaries disappear; in joy also the boundaries disappear, because joy is not cold.

-Osho

You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You, yourself, as much as anybody in the entire universe, deserve your love and affection

-Buddha

My loving heart is open and receptive

-Affirmation